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Matrescence Support Circle

You prepared for baby. Now let's prepare for being a mother.

*Support group for new moms*

In-person: Columbus, OH

Wednesday eves, Oct 14 to Nov 18: 6-8p

ABOUT

I see you, Mama. It’s been a wild ride, this postpartum time, huh? I remember it well. I would love to support you in this circle-style workshop. Let’s circle up, share stories and learn together in this in-person postpartum support group.

Here we will connect, learn and grow with other new moms in a similar season of life.

Columbus, OH

Community and Belonging

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Ritual and Meaning Making

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Self-Trust and Attunement

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Community and Belonging · Ritual and Meaning Making · Self-Trust and Attunement ·

6 Week Circle Gathering

Week 2: Earth Element

Week 1: Intro/Outline of 4 Elements of Post-partum Season/Matrescence

Orienting to what IS - taking stock of the landscape you find yourself.

Week 5: Fire Element

Week 4: Air Element

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Week 3: Water Element

Reclaiming parts of yourself that have felt out of reach, assessing what skills, resources and parts you want to bring forth into this new version of life.

Sitting with what is in flux and shifting - good, beautiful, hard.

Assessing what has changed and where grief perhaps exists.

Week 6: Wrap Up

Process, integrate and honor this season and what we have learned together.

BEFORE PODCASTS AND PARENTING BOOKS, THERE WERE CIRCLES OF WOMEN.

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Jessie Harrold, author of MotherShift, has beautifully outlined these 4 elements of matrescence in her book and podcast. We will explore one element each week, while also leaving space for connection and camaraderie in the group.

  • "The transition to motherhood deserves as much attention as the transition to adulthood."

    —Dana Raphael

  • Motherhood doesn't just change your life. It changes you.

  • "1 in 5 women experience PMADs. 5 in 5 experience matrescence."

    -Chelsea Robinson

  • As you birth your baby, you are also birthing yourself.

    -Jessie Harrold

REACH OUT FOR MORE INFO. WE WOULD LOVE TO HEAR FROM YOU.

I would love to journey with you, mama. I see you. You’re doing great.

INFORMATIONAL CALL

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