❋ for: parents to-be
April 11 9:30- 12
From Bump to Baby
Holistic Perinatal Workshop for Body, Mind and Baby
Join us for an intimate gathering at Wild Root Yoga.
(Located at Wild Root Yoga Training Studio: 510 E. North Broadway, Suite 301)
❋ Learn from Practitioners from Various FieldsJoin for a collection of presentations about this beautiful and complex transition to motherhood.
❋ Community EnergyConnect with other parents in a similar stage, preparing to welcome baby and all that entails.
❋ Prenatal YogaBe led in a gentle prenatal yoga class to start our time.
❋ A Supportive SpaceWe look forward to supporting you in your pregnancy journey and beyond!
Prenatal Yoga: Rachel Czerny
Pelvic Floor Therapists: Sarah Highland & Dr. Sam Parkhurst
Presenters:
Lactation Consultant/OT: Molly Susi
Perinatal/Maternal Mental Health Therapist: Colleen Barrows
Doulas:
Deb McCann, Kelli Blinn & Jen Bailey
Ease anxiety, tend your body and get expert advice as you step into this next chapter.
TimelineFrom Bump to Baby
We can’t wait to accompany you on this part of your pregnancy journey!
Check-In/Coffee:9:30 – 9:40am
Prenatal Yoga:9:40-10:10
Doula Connections:10:10-10:40
Pelvic Floor Info: 10:40-11:00
Maternal Mental Health11:00-11:20
Lactation Support:Wrap-Up:11:20-11:40
11:40-12
What to Expect:
Prepare for baby and the transition to motherhood with this holistic prenatal workshop designed to support you in body, mind, and spirit. This in-person prenatal workshop in Columbus brings together trusted local professionals to help you prepare physically, emotionally, and practically for birth and early motherhood.
The workshop includes:
A nourishing prenatal yoga session
Education from two pelvic floor physical therapists
Maternal mental health guidance for pregnancy and postpartum
Lactation support and feeding preparation
A doula panel to answer your birth questions
Whether you’re a first-time parent or adding to your family, this experience is designed to help you enter motherhood feeling supported, informed, and confident.
Price: $35
Where: Wild Root Yoga Studio: 510 E. North Broadway, Suite 301
When: April 11, 9:30-12
*A note on price: sliding scale available upon request
Contact: colleen@colleenbarrowscounseling.com
Parking Details: Parking is above the parking garage, or underneath of it. There is no parking directly in front of the building. Please use the main entrance and take the elevator to the third floor. Turn right off of the elevator, head all the way down the hall, and workshop space is the last suite on the left.
There are also gender inclusive bathrooms on the second and fourth floor.