From Bump to Baby
❋ for: parents to-be
Fall Date: Oct 25 1-4
Holistic Perinatal Workshop for Body, Mind and Baby
Join us for an intimate gathering at Westerville COhatch.
240 S. State Street, Westerville, OH 43081 - The Garden Room
Join for a collection of presentations about this beautiful and complex transition to motherhood.
❋ Learn from Practitioners from Various FieldsConnect with other parents in a similar stage, preparing to welcome baby and all that entails.
❋ Community EnergyBe led in a gentle prenatal yoga class to start our time.
❋ Prenatal Yoga❋ A Supportive SpaceWe look forward to supporting you in your pregnancy journey and beyond!
Presenters:
Prenatal Yoga: Ivory Levert
Pelvic Floor Therapists: Sarah Highland & Dr. Sam Parkhurst
Lactation Consultant/OT: Molly Susi
Perinatal/Maternal Mental Health Therapist: Colleen Barrows
Doulas:
Deb McCann, Kelli Blinn & Jen Bailey
Post-Partum In-Home Meal Support: Stephanie Edwards
Ease anxiety, tend your body and get expert advice as you step into this next chapter.
We can’t wait to accompany you on this part of your pregnancy journey!
From Bump to Baby
TimelineCheck-In/Coffee:1 –1:20
Prenatal Yoga:1:20-1:50
Doula Connections:1:50-2:20
Pelvic Floor Talk: 2:20-2:40
Maternal Mental Health2:40-3
Lactation Support:3-3:20
In-Home Meal Support3:20-3:40
Wrap-Up/Mingle:3:40-4
What to Expect:
Prepare for baby and the transition to motherhood with this holistic prenatal workshop designed to support you in body, mind, and spirit. This in-person prenatal workshop in Columbus brings together trusted local professionals to help you prepare physically, emotionally, and practically for birth and early motherhood.
The workshop includes:
A nourishing prenatal yoga session
Education from two pelvic floor physical therapists
Maternal mental health guidance for pregnancy and postpartum
Lactation support and feeding preparation
A doula panel to answer your birth questions
Whether you’re a first-time parent or adding to your family, this experience is designed to help you enter motherhood feeling supported, informed, and confident.
Price: $60
Where: Westerville COhatch (240 S. State Street, Westerville, OH 43081)
*A note on price: sliding scale available upon request
Contact: colleen@colleenbarrowscounseling.com with any questions.
