From Bump to Baby

❋ for: parents to-be

Fall Date: Oct 25 1-4

Holistic Perinatal Workshop for Body, Mind and Baby

Join us for an intimate gathering at Westerville COhatch.

240 S. State Street, Westerville, OH 43081 - The Garden Room

Join for a collection of presentations about this beautiful and complex transition to motherhood.

❋ Learn from Practitioners from Various Fields

Connect with other parents in a similar stage, preparing to welcome baby and all that entails.

❋ Community Energy

Be led in a gentle prenatal yoga class to start our time.

❋ Prenatal Yoga
❋ A Supportive Space

We look forward to supporting you in your pregnancy journey and beyond!

Presenters:

Prenatal Yoga: Ivory Levert

Pelvic Floor Therapists: Sarah Highland & Dr. Sam Parkhurst

Lactation Consultant/OT: Molly Susi

Perinatal/Maternal Mental Health Therapist: Colleen Barrows

Post-Partum In-Home Meal Support: Stephanie Edwards

Ease anxiety, tend your body and get expert advice as you step into this next chapter.

We can’t wait to accompany you on this part of your pregnancy journey!

From Bump to Baby

Timeline

Check-In/Coffee:

1 –1:20


Prenatal Yoga:

1:20-1:50


Doula Connections:

1:50-2:20


Pelvic Floor Talk: 

2:20-2:40


Maternal Mental Health

2:40-3


Lactation Support:

3-3:20


In-Home Meal Support

3:20-3:40


Wrap-Up/Mingle:

3:40-4

What to Expect:

Prepare for baby and the transition to motherhood with this holistic prenatal workshop designed to support you in body, mind, and spirit. This in-person prenatal workshop in Columbus brings together trusted local professionals to help you prepare physically, emotionally, and practically for birth and early motherhood.

The workshop includes:

  • A nourishing prenatal yoga session

  • Education from two pelvic floor physical therapists

  • Maternal mental health guidance for pregnancy and postpartum

  • Lactation support and feeding preparation

  • A doula panel to answer your birth questions

Whether you’re a first-time parent or adding to your family, this experience is designed to help you enter motherhood feeling supported, informed, and confident.

Price: $60

Where: Westerville COhatch (240 S. State Street, Westerville, OH 43081)

When: Sunday,October 25, 1-4

*A note on price: sliding scale available upon request

Contact: colleen@colleenbarrowscounseling.com with any questions.

Birth is not only about making babies. Birth is about making mothers. - Adrienne Rich

Bump To Baby

Questions? Please reach out!