Your nervous system governs your stress response—think fight, flight, freeze. A reset doesn’t mean you flip a switch and become zen. It’s more like slowly loosening a rubber band that’s been stretched too tightly for too long. You’re offering your body micro-moments of safety, presence, and relief.

You were made for more than resentment and exhaustion.
So much more.

Let’s begin together, fellow mama, parent, joy-seeker, struggler. Let’s chase beauty, seek joy, and gently push back against the belief that our worth is tied only to what we produce. Because honestly? That’s not working for me anymore

Becoming a mother is one of the most beautiful, disorienting, overwhelming, and powerful transformations a person can experience. It cracks us open in ways we don’t always expect — in ways that books don’t quite prepare us for.